While I was enjoying a weekend away in New York City, my fellow riding friends back in Atlanta were getting a taste of prime riding weather…sunny and 70. With this winter being one of the worst ones in recent memory, mountain bikers have had to get really creative to get in any spin time, so [...]
On the northern part of the world, it is cold and rainy right now. Typically, cold and rain are not a good mix when it comes to road biking and if you are even a little bit farther north…ice, snow and other winter conditions virtually keep you inside all winter…much less worrying about getting on [...]
Even recreational riders like to step outside their normal riding and participate in a race or two during the year. Since we (me included) are not regular attendees at these types of events, we have to get ready a little bit different than a seasoned racer that is already set up and ready to hammer. [...]
This month, our Lifetime Fitness finally opened around the corner. One of the biggest draws to this gym, for me, was the incredible spinning room. Now, I hate spinning. Riding a bike in a room for fitness is not high on my list of fun activities, but spinning does have one very real benefit…it makes you a stronger rider.
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