Over the past couple of weeks, my back has been feeling great. I am not getting any pain at home and I am able to hit the road and trail when I have time. Life is good on the road back to the bike during my recovery. However, I find myself in a place in [...]
As the saying goes, “the couple that plays together, stays together” and for those of us that are obsessed with all things cycling, we can find that the time to play together can become a scarce commodity as we juggle the balance between work, family and riding. Before we got married, my wife had very [...]
It’s a story that has been told a thousand times. As we gear up for charity rides, group rides and spins out on our favorite stretch of land, we begin to size up the riders around us to figure out which wheel we want to grab onto to and who we need to watch out [...]
Our bodies are well oiled machines that rely on muscle memory to get the job done. Some of those actions are automated and others are conditioned over time to perform a certain task. With road biking, it is no different. If you are wanting to get faster on the bike, there is still no replacement [...]
Are you looking for a cheap way to get some extra energy for those last climbs on your road ride? Next time you have a store stop, have a Coke and a smile. Over our last road ride last weekend, a friend of mine reminded me of a riding tip that actually produces real results [...]
Two weeks ago, I hit you guys up with a simple question in relation to those skinny tired machines that don’t like to get dirty…road bikes. Basically, do you ride one or not and a little bit more detail into why given the questions that were presented. To be honest, the results surprised me a [...]
Over the past year, I have noticed an increasing trend on Facebook and other social media…lashing out at cyclists on the road. Now that everyone has a voice through fan pages on everything from sleep to your favorite website, there have been some antagonistic fan pages towards cyclists and road bikers setup on Facebook. These [...]
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